Today was difficult.
Motivation was at a low point.

It was the first day back at work and there was no heating at all, on the coldest day of the year apparantly.
I don't think it reached above 0 degrees today. NOT GOOD.

So, getting home and finding the heating winding down, was a bit of a downer, but ultimately, led to a nice workout.

The focus on today was arms/shoulders/lower back & abs with a little bit of hamstring stretching... i'm gonna need that if i'm to start running again and then ultimately, playing football.

I think I just made playing football the main goal for the end of 2010.

Tomorrow's post won't be about fitness, it will actually be about graphic/web design.

Do you like shiny rounded buttons?
Not glossy buttons, but subtle, nicely shaped, gradiented buttons.

Stay tuned for a nice tutorial tomorrow.

Thanks for reading :)

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