So, the first day is out of the way and the daily gym session is now complete.

I must say though, having this blog to write after i've finished is quite the driving inspiration to get it over and done with.

I can now relax for the evening, maybe play a little MW2 and just chill.

Only completed 30 mins today, but still managed to double up on what I could achieve yesterday.

The pain this morning after waking from a deep sleep was worth it though. My shoulders feel like they needed to good stretch that followed my deep slumber.
I have my personal discipline to thank for that.

Today, well... now actually, after burning the arms, shoulder & back for 30 mins, my arms feel like a pair of dead weights, which i'll take as a good sign.

My stomach (complete) and abs, especially, feel like they have had a good run too. (note to self... must buy running trainers for birthday and get outside for some fresh air and exercise).

Well... I think that just about covers what I wish to say on here for today.

More tomorrow, for pretty much the same ramblings.
Who knows, tomorrow is first day back and I may want to punish myself severly after work.

Thanks for reading!

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