OK, so... This is my first blog post. Yey for me, I managed to almost reach the ripe old age of 28, ALMOST, before writing my first blog post.

I was going to save it for that special website, but hey.. some things just happen that force your hand.

Over the holidays my health & fitness discipline was put under question, so hence the new blog.

I'll be hitting the home gym 5 times a week and keeping track of my updates on here, Facebook (http://www.facebook.com/urbancool) & Twitter http://twitter.com/urbancool

I hope you join me as I strive to prove all those in question wrong.

:)

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