Urban Cool Blog
Day #006
Wow... my legs are feeling it tonight!
Finally, after being steady for a week, I pushed the gradient on the gym up to level 16 for the lower body workout.
I hadn't realised at all how much my leg power had deteriorated! If I can walk in the morning i'll be very suprised!
Finally, after being steady for a week, I pushed the gradient on the gym up to level 16 for the lower body workout.
I hadn't realised at all how much my leg power had deteriorated! If I can walk in the morning i'll be very suprised!
Posted on 12 Jan 2010 by Urban
Light Blue Optics - Light Touch
I saw a brief news article on this today and I immediately told myself - I WANT ONE OF THESE!
The possibilities seem quite endless!
Personally, and I admit, it would kid of kill the whole 'being served by a person experience' i'd really like to see this implemented in a restaurant...
The possibilities seem quite endless!
Personally, and I admit, it would kid of kill the whole 'being served by a person experience' i'd really like to see this implemented in a restaurant...
Posted on 11 Jan 2010 by Urban
Day #005
Today, I hit the Monday gym blue's...
After spending nearly 2 hours plus a 15 minute walk to get home instead of a 40 min journey (complete), all because of the silly snow/ice, I arrived home.
The heating had well and truly kicked in and after being in for just 5 mins, I felt relaxed and did not want to start pushing myself hard on a gym for 45 mins.
Sometimes, especially in a situation such as this, I find it hard to self motivate, but at the beginning of this year I told myself otherwise.
After spending nearly 2 hours plus a 15 minute walk to get home instead of a 40 min journey (complete), all because of the silly snow/ice, I arrived home.
The heating had well and truly kicked in and after being in for just 5 mins, I felt relaxed and did not want to start pushing myself hard on a gym for 45 mins.
Sometimes, especially in a situation such as this, I find it hard to self motivate, but at the beginning of this year I told myself otherwise.
Posted on 11 Jan 2010 by Urban
Day #004
Today was another weird day.
Yesterday's brief dusting of snow, turned into a full on snow storm, covering the ground with inches of the delicate, cold white stuff.
Yesterday's brief dusting of snow, turned into a full on snow storm, covering the ground with inches of the delicate, cold white stuff.
Posted on 05 Jan 2010 by Urban
Day #003
Today was difficult.
Motivation was at a low point.
It was the first day back at work and there was no heating at all, on the coldest day of the year apparantly.
I don't think it reached above 0 degrees today. NOT GOOD.
Motivation was at a low point.
It was the first day back at work and there was no heating at all, on the coldest day of the year apparantly.
I don't think it reached above 0 degrees today. NOT GOOD.
Posted on 04 Jan 2010 by Urban
Day #002
So, the first day is out of the way and the daily gym session is now complete.
I must say though, having this blog to write after i've finished is quite the driving inspiration to get it over and done with.
I can now relax for the evening, maybe play a little MW2 and just chill.
I must say though, having this blog to write after i've finished is quite the driving inspiration to get it over and done with.
I can now relax for the evening, maybe play a little MW2 and just chill.
Posted on 03 Jan 2010 by Urban
The first workout of 2010
Ok, so I didn't start yesterday... but I was still ill.
Today I feel much better, so much better that I dragged out the pully system gym (see below... yes I have this...)
Total Trainer Flex PRO & cranked up the dubstep on the computer and got to it.
Today I feel much better, so much better that I dragged out the pully system gym (see below... yes I have this...)
Total Trainer Flex PRO & cranked up the dubstep on the computer and got to it.
Posted on 02 Jan 2010 by Urban
Urban Street Art
I absolutely adore this article... many thanks for it being on the Daily Inspiration #392 by Abduzeedo
Posted on 31 Dec 2009 by Urban
The Countdown
This has not been the best run up to something new and I feel absolutely terrible.
Posted on 31 Dec 2009 by Urban
The first of many
OK, so... This is my first blog post. Yey for me, I managed to almost reach the ripe old age of 28, ALMOST, before writing my first blog post.
I was going to save it for that special website, but hey.. some things just happen that force your hand.
Over the holidays my health & fitness discipline was put under question, so hence the new blog.
I'll be hitting the home gym 5 times a week and keeping track of my updates on here, Facebook (http://www.facebook.com/urbancool) & Twitter http://twitter.com/urbancool
I hope you join me as I strive to prove all those in question wrong.
:)
I was going to save it for that special website, but hey.. some things just happen that force your hand.
Over the holidays my health & fitness discipline was put under question, so hence the new blog.
I'll be hitting the home gym 5 times a week and keeping track of my updates on here, Facebook (http://www.facebook.com/urbancool) & Twitter http://twitter.com/urbancool
I hope you join me as I strive to prove all those in question wrong.
:)
Posted on 30 Dec 2009 by Urban
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